By Beop Jung sunim*
If someone is in anxiety and sorrow he is still clinging to times past.
If someone can't fall asleep for fear of the future he is spending time in advance not to come yet.
You cease to be if your eyes are taken off to either the past or the future. Frankly speaking, there is neither the past nor the future, only the present.
If you do your best in life to the fullest now, there is no room for the fear of life and death.
Live like yourself where you are.
* Sunim means monk in Korean. Translation into English by Mr. Moon